
Clinical trial result
to trazodone on key sleep quality metrics
Double-blind placebo-controlled trial, 111 participants.
What it does
Targets sleep quality, not just sleep duration. Patients describe deeper, more restorative nights.
Supports the neurochemical balance that keeps you in deep sleep cycles without waking.
Non-sedating mechanism. Wakes you up clear, not foggy.
No dependency, no tolerance build-up reported.
The mechanism
Supports serotonin and melatonin pathways so your nervous system can enter deep, restorative sleep on its own.
Vs traditional approach
Mechanism
Next-day grogginess
Dependency
Head-to-head evidence
What's inside
L-Tryptophan
Serotonin and melatonin precursor
5-HTP
Direct serotonin precursor
GABA
Calming inhibitory neurotransmitter
Choline bitartrate
Supports healthy nervous system signaling
How to use it
30–60 min before bed
1–2 capsules without food. Consistency matters — take at the same time every night.
First 2 weeks
Many patients see measurable improvements in wearable sleep scores within 10–14 days.
If you wake
An additional 1–2 capsules mid-night is safe.
Patient outcome
“I had tried trazodone, zolpidem, melatonin gummies. Sentra PM is the first thing that made me wake up feeling like I actually slept.”
Dena Holloway
· age 54Your guarantee
Your clinician stays in the loop
Every Sentra PM order is logged to your practitioner's dashboard. Questions route back to them first, not to a chatbot.
Free shipping after the first bottle
Auto-refill shipping is included. Cancel from your patient portal any time.
30-day satisfaction window
Not feeling a change? Your practitioner can swap you to a different formulation within the first 30 days.
60 ct
Dietary management of sleep disorders
A nighttime encapsulated medical food intended for people with poor sleep quality, repeated awakenings, or non-restorative sleep. Unlike sleep aids that sedate, Sentra PM works by restoring the deeper nighttime nervous system activity needed for truly restorative sleep.
Key differentiator
Best positioned for restorative sleep support in patients whose sleep is disrupted by chronic illness, pain, or long-term stress
Suggested retail
$54.95
Sentra PM supplies amino acid precursors that support nighttime neurotransmitter balance, promoting the physiological conditions for deep, restorative sleep rather than pharmacological sedation.
1-2 capsules at bedtime; additional 1-2 during the night if needed; take without food.
No significant drug interactions reported. Non-sedating mechanism reduces next-day grogginess risk. Ingredients are GRAS.
A double-blind, placebo-controlled, randomized trial of 111 participants showed shorter time to fall asleep in the Sentra PM plus trazodone group and described support for nighttime neurotransmitter balance.
Peer-reviewed studies supporting Sentra PM.
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